SunBlog
Just like your body needs a variety of healthy foods to thrive, your skin needs a variety of beneficial ingredients to look its best. That is because skin cells absorb these skin beneficial superfoods just like your body absorbs the superfoods you eat.
With indoor fitness classes opening again, and so many options, what to do? We thought we would take a look and share the basics of a few of the more popular options that you may be interested in checking out – or are already doing. They are all great options and will have you feeling better mentally and physically.
Just because it’s getting cooler outside does not mean that your risk from sun damage is any less than during the hotter summer months. In fact, is some cases, your skin may be more prone to sun damage during the fall and winter.
